Who doesn’t feel that they need to be more fit and toned. It is easy to procrastinate about going to the gym, or jogging or hiking, but sooner or later a few telltale comments from friends and family will make an impact. “Have you changed sizes?” “I see you’ve put on a few pounds.” “Enjoying your meals lately?” “A little pudgy in the waist, Andrew.”

I can take a hint, but before the comments get rampant and insulting, I am going to take the matter in hand. I think starting a regular program of cycling will do the job because it is fun, done outdoors, and invigorating. I haven’t ridden for a really long time, but I do remember the many benefits. I can alternate routes and never tire of my cycling sessions. People use the expression “just like riding a bicycle” which means that it easy and you never forget how to do it. That is the good news. The next piece of news is that you can get a new bike and there are so many models out there that it is overwhelming. I want a hybrid bike that suits most kinds of terrain in my area. It’s not that it is perfect for everyone, but you can assess your needs and find out.

I want a hybrid because of its supreme comfort. Then I can ride long distances when I want. It is all about getting the right fit. You will come to understand and appreciate the different features. The best hybrid bikes will make your ride less of a struggle on tough roads. If the options at http://www.onroadandmountain.com/find-best-hybrid-bikes/ seem perfect for you, you have an easy choice. It is of utmost importance to get a men’s or women’s bike as appropriate. There are differences in basic design, for example, in the top tube which connects the handlebars to the seat. A men’s hybrid bike has a top tube that is parallel to the ground while the one for women is slanted down toward the seat. The extra space created by this feature allows a woman to ride wearing a skirt.

It is not as simple as that, however. Men have longer torsos than women so the distance between the seat and the handlebars matters. Then there is the saddle. You want it to be comfortable for any ride, man or woman. A seat designed for a man will make a difference on long rides. Furthermore, men have narrower hips and a wide seat can cause pressure on the inner thighs. You want the perfect balance between support and freedom so for a man, a narrow seat is best.

A men’s hybrid bike will be ergonomic in terms of the handlebars. Bad ones mean poor control. Then there is the matter of men’s broad shoulders making wider handlebars standard. For women, handlebars are shorter and narrower. Plus, men’s handlebars should be placed further from the suit to accommodate their longer limbs. That’s the essence of the hybrid.